Training Log Archive: simpyIn the 7 days ending Oct 8, 2011:
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Saturday Oct 8, 2011 #
Trail Run 32:00 [3] 5.0 km (6:24 / km)
shoes: Salomon XT Wings - Grey 2011
Wednesday Oct 5, 2011 #
MTB 2:20:00 [3] 27.0 km (5:11 / km)
Trail Run 1:00:00 [3] 8.2 km (7:19 / km)
shoes: Salomon XT Wings - Grey 2011
Tuesday Oct 4, 2011 #
MTB 53:00 [3] 14.0 km (3:47 / km)
Monday Oct 3, 2011 #
Road Run 20:54 [3] 4.9 km (4:16 / km)
shoes: ADIDAS-adiSTAR Salvation
Hockey 50:00 [3]
Sunday Oct 2, 2011 #
MTB 1:45:00 [3] 24.0 km (4:23 / km)