Training Log Archive: simpyIn the 7 days ending Jul 14, 2012:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Jul 13, 2012 #
Road Ride (Commute on MTB) 31:18 [3] 12.14 km (23.3 kph)
Wednesday Jul 11, 2012 #
MTB 2:05:52 [3] 27.91 km (4:31 / km)
Tuesday Jul 10, 2012 #
Road Ride (Commute to/from work) 58:18 [3] 23.6 km (24.3 kph)
GYM 28:00 [3]
Monday Jul 9, 2012 #
Road Ride (Commute to work) 26:36 [3] 11.7 km (26.4 kph)
GYM 34:00 [3]
Road Ride (Commute from work) 47:23 [3] 20.1 km (25.5 kph)