Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: simpy

In the 7 days ending Feb 9, 2013:

activity # timemileskm+ft
  Spinning2 2:10:00
  GYM2 1:50:00
  Road Run1 36:48 4.46(8:16) 7.17(5:08)
  Treadmill1 30:00
  Total4 5:06:48 4.46 7.17

«»
1:46
0:00
» now
SuMoTuWeThFrSa

Friday Feb 8, 2013 #

GYM 1:10:00 [3]

Thursday Feb 7, 2013 #

Road Run 36:48 [3] 7.17 km (5:08 / km)

Spinning (computrainer) 1:10:00 [3]

Tuesday Feb 5, 2013 #

Spinning 1:00:00 [3]

Monday Feb 4, 2013 #

Treadmill 30:00 [3]

GYM 40:00 [3]

« Earlier | Later »