Training Log Archive: simpyIn the 7 days ending Mar 2, 2013:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Wednesday Feb 27, 2013 #
GYM 1:05:00 [3]
5 PM
Trail Run 2:14:01 [2] 11.72 km (11:26 / km) +703ft 10:29 / km
shoes: Montrail Masochist II - Black
Tuesday Feb 26, 2013 #
12 PM
Road Ride 1:21:06 [3] 32.08 km (23.7 kph) +454ft
Monday Feb 25, 2013 #
12 PM
Road Ride 1:00:00 [3] 24.7 km (24.7 kph) +378ft
Sunday Feb 24, 2013 #
9 AM
Trail Run (1/2 snowshoe) 4:12:24 [4] 23.43 km (10:46 / km) +1219ft 9:59 / km
shoes: Salomon S-Lab 5s (Softground)