Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: simpy

In the 7 days ending Dec 28, 2013:

activity # timemileskm+ft
  Trail Run1 1:43:14 6.66(15:31) 10.71(9:38) 488
  Hockey1 50:00
  Spinning1 18:45 3.03(6:11) 4.88(3:50)
  Total3 2:51:59 9.69 15.59 488

«»
1:43
0:00
» now
SuMoTuWeThFrSa

Saturday Dec 28, 2013 #

8 PM

Spinning 18:45 intensity: (9 @2) + (18:28 @3) + (8 @4) 4.88 km (3:50 / km)
ahr:133 max:151

Thursday Dec 26, 2013 #

2 PM

Trail Run 1:43:14 [3] 10.71 km (9:38 / km) +488ft 9:01 / km
shoes: Salomon SpikeCross 2011 - Blac

Monday Dec 23, 2013 #

Hockey 50:00 [3]

« Earlier | Later »