Training Log Archive: simpyIn the 7 days ending Jan 25, 2014:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
|
| |||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Thursday Jan 23, 2014 #
GYM 40:00 [3]
Wednesday Jan 22, 2014 #
Trail Run 1:37:00 [3] 11.9 km (8:09 / km)
shoes: Salomon SpikeCross 2011 - Blac
Tuesday Jan 21, 2014 #
Treadmill 30:00 [3]
GYM 25:00 [3]
Spinning 25:00 [3]
Monday Jan 20, 2014 #
Treadmill 30:00 [3]
shoes: Montrail Masochist II - Black
GYM 25:00 [3]
Hockey 50:00 [3]