Training Log Archive: simpyIn the 7 days ending May 10, 2014:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday May 9, 2014 #
GYM 40:00 [3]
Wednesday May 7, 2014 #
8 AM
Road Ride (Commute) 55:38 [2] 18.73 km (20.2 kph)
3 PM
Road Ride (Commute) 28:49 [2] 12.13 km (25.3 kph) +163ft
Monday May 5, 2014 #
Road Ride (Commute) 34:28 [3] 14.2 km (24.7 kph)
GYM 35:00 [3]
Road Ride (Commute) 33:11 [3] 11.11 km (20.1 kph)
Sunday May 4, 2014 #
6 AM
Road Ride 1:47:11 [3] 39.02 km (21.8 kph) +733ft