Training Log Archive: simpyIn the 7 days ending Aug 30, 2014:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Aug 29, 2014 #
Hiking 2:00:00 [3]
Thursday Aug 28, 2014 #
10 AM
MTB 2:17:21 [3] 34.24 km (4:01 / km) +1100ft 3:49 / km
Wednesday Aug 27, 2014 #
5 PM
Trail Run 3:01:06 [3] 21.76 km (8:19 / km) +1190ft 7:41 / km
shoes: SpeedCross 3 - Blue #2
Tuesday Aug 26, 2014 #
GYM 50:00 [3]
Monday Aug 25, 2014 #
4 PM
MTB 1:16:40 [3] 28.35 km (2:42 / km) +466ft 2:38 / km
Sunday Aug 24, 2014 #
6 PM
Trail Run 1:52:34 [3] 15.0 km (7:30 / km) +929ft 6:51 / km