In the 7 days ending Nov 29, 2014:
Trail Run 44:43 [2] 6.34 km (7:03 / km) +95ft 6:54 / km
Treadmill 47:17 [3]
Road Ride 57:33 intensity: (5:41 @1) + (27:51 @2) + (17:10 @3) + (6:42 @4) + (9 @5) 22.14 km (23.1 kph) +69ft ahr:133 max:164
GYM 45:00 [3]
GYM 50:42 intensity: (7:16 @1) + (18:21 @2) + (21:50 @3) + (3:15 @4) ahr:122 max:157
Road Ride 1:04:23 intensity: (3:23 @1) + (21:07 @2) + (20:16 @3) + (18:56 @4) + (41 @5) 22.0 km (20.5 kph) +234ft ahr:124 max:165
GYM 30:00 [3]
Treadmill 30:00 [3]
« Earlier | Later »