Training Log Archive: simpyIn the 7 days ending Apr 18, 2015:
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Saturday Apr 18, 2015 #
12 PM
Road Ride 2:51:33 [3] 57.57 km (20.1 kph) +587ft
shoes: Specialized SJ EXPERT CARBON 2
Wednesday Apr 15, 2015 #
9 AM
Road Ride (Commute) 1:00:13 [2] 25.82 km (25.7 kph) +269ft
shoes: Specialized SJ EXPERT CARBON 2
Tuesday Apr 14, 2015 #
12 PM
Road Ride 43:29 [3] 14.15 km (19.5 kph) +63ft
shoes: Specialized SJ EXPERT CARBON 2
Sunday Apr 12, 2015 #
7 AM
Road Ride 55:11 [3] 24.7 km (26.9 kph) +164ft
shoes: Jamis Cyclocross
8 AM
Trail Run 3:05:28 [3] 23.86 km (7:46 / km) +1028ft 7:18 / km
shoes: Montrail Masochist II - Black