In the 7 days ending May 16, 2015:
Road Ride 2:06:00 [3] 43.5 km (20.7 kph) +1300ft shoes: Specialized SJ EXPERT CARBON 2
GYM 35:00 [3]
Road Ride 25:00 [3] 9.58 km (23.0 kph) shoes: Specialized SJ EXPERT CARBON 2
Road Run 33:00 [3] shoes: Salomon S-Lab 5s (Softground)
Road Ride 49:27 [3] 18.6 km (22.6 kph) +312ft shoes: Specialized SJ EXPERT CARBON 2
Trail Run 24:23 [3] 3.97 km (6:09 / km) +68ft 6:00 / km shoes: SpeedCross 3 - Blue #1
Road Ride 46:29 [3] 18.48 km (23.9 kph) +263ft shoes: Specialized SJ EXPERT CARBON 2
Trail Run 35:00 [2] 3.47 km (10:05 / km) +157ft 9:26 / km shoes: Montrail Masochist II - Black
MTB 36:36 [3] 7.44 km (4:55 / km) +236ft 4:42 / km shoes: Specialized SJ EXPERT CARBON 2
MTB 1:07:54 [3] 20.68 km (3:17 / km) +377ft 3:12 / km shoes: Specialized SJ EXPERT CARBON 2
Canoe 1:13:20 [4] 8.03 km (9:08 / km) +11ft 9:07 / km
« Earlier | Later »