Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: simpy

In the 7 days ending Jul 11, 2015:

activity # timemileskm+ft
  Trail Run1 2:49:33 14.24(11:54) 22.92(7:24) 984
  Road Ride1 1:08:25 15.65(13.7/h) 25.19(22.1/h) 528
  Road Run1 32:25 4.14(7:50) 6.66(4:52)
  Total3 4:30:23 34.03(7:57) 54.77(4:56) 1512

«»
2:49
0:00
» now
SuMoTuWeThFrSa

Wednesday Jul 8, 2015 #

5 PM

Trail Run 2:49:33 [3] 22.92 km (7:24 / km) +984ft 6:57 / km
shoes: Hoka Challenger Green

Tuesday Jul 7, 2015 #

9 AM

Road Ride 1:08:25 [3] 25.19 km (22.1 kph) +528ft
shoes: Specialized SJ EXPERT CARBON 2

Sunday Jul 5, 2015 #

7 PM

Road Run 32:25 [3] 6.66 km (4:52 / km)
shoes: ADIDAS-adiSTAR Salvation

« Earlier | Later »