Training Log Archive: simpyIn the 7 days ending Oct 17, 2015:
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Friday Oct 16, 2015 #
Trail Run 1:50:00 [3] 19.6 km (5:37 / km)
shoes: Hoka Challenger Green
Wednesday Oct 14, 2015 #
Trail Run 1:54:30 [3] 19.6 km (5:51 / km)
shoes: Hoka Challenger Green
Tuesday Oct 13, 2015 #
Treadmill 25:00 [3]
HIIT 50:00 [3]
Sunday Oct 11, 2015 #
7 AM
Trail Run 2:01:35 [3] 17.48 km (6:57 / km) +1000ft 6:24 / km
shoes: Montrail Masochist II - Black