Training Log Archive: simpyIn the 7 days ending Dec 12, 2015:
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Friday Dec 11, 2015 #
9 AM
Trail Run 1:39:37 [2] 13.65 km (7:18 / km) +784ft 6:43 / km
Wednesday Dec 9, 2015 #
5 PM
HIIT 50:00 [3]
6 PM
Trail Run 1:13:41 [3] 10.22 km (7:12 / km) +536ft 6:40 / km
shoes: Hoka Challenger Orange
Tuesday Dec 8, 2015 #
Trail Run 59:50 [3] 8.6 km (6:57 / km)
shoes: New Balance Minimus
Monday Dec 7, 2015 #
GYM 40:00 [3]