In the 7 days ending Dec 19, 2015:
Trail Run 1:41:48 [3] 14.25 km (7:09 / km) +964ft 6:29 / km
HIIT 50:00 [3]
Trail Run 2:30:55 [3] 20.48 km (7:22 / km) +812ft 6:57 / km
Road Run (Commute) 1:45:51 [3] 20.8 km (5:05 / km) +125ft 5:03 / km shoes: New Balance
GYM 30:00 [3]
Trail Run 2:51:29 [2] 22.55 km (7:36 / km) +1055ft 7:06 / km
« Earlier | Later »