Training Log Archive: simpyIn the 7 days ending Apr 23, 2016:
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Saturday Apr 23, 2016 #
MTB 29:52 [3] 3.7 km (8:04 / km)
shoes: Specialized SJ EXPERT CARBON 2
MTB 33:44 [3] 6.7 km (5:02 / km)
shoes: Specialized SJ EXPERT CARBON 2
Friday Apr 22, 2016 #
Road Ride (commute) 55:03 [3] 22.7 km (24.7 kph)
shoes: Jamis Cyclocross
Thursday Apr 21, 2016 #
Road Ride (Commute) 50:53 [3] 22.6 km (26.6 kph)
shoes: Jamis Cyclocross
Wednesday Apr 20, 2016 #
Road Ride 45:00 [3] 15.1 km (20.1 kph)
shoes: GF Rosco Fullsus
MTB 2:12:23 [3] 50.0 km (2:39 / km)
shoes: Specialized SJ EXPERT CARBON 2
Monday Apr 18, 2016 #
Road Run 1:51:19 [3] 21.4 km (5:12 / km)
shoes: New Balance
Sunday Apr 17, 2016 #
Road Ride 2:05:30 [3] 50.7 km (24.2 kph)
shoes: Jamis Cyclocross