Training Log Archive: simpyIn the 7 days ending Jul 9, 2016:
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Saturday Jul 9, 2016 #
Trail Run 1:10:00 [3] 10.1 km (6:56 / km)
shoes: SpeedCross 3 - Blue #1
Friday Jul 8, 2016 #
Trail Run 1:30:00 [3] 10.26 km (8:46 / km)
Wednesday Jul 6, 2016 #
Road Run 54:00 [3] 11.1 km (4:52 / km)
shoes: New Balance
HIIT 50:00 [3]
MTB 1:48:52 [3] 28.9 km (3:46 / km)
shoes: Specialized SJ EXPERT CARBON 2
Tuesday Jul 5, 2016 #
Road Run 23:51 [3] 5.15 km (4:38 / km)
shoes: New Balance
Monday Jul 4, 2016 #
MTB 1:57:00 [3] 23.6 km (4:57 / km)
shoes: Specialized SJ EXPERT CARBON 2