Training Log Archive: simpyIn the 7 days ending Jan 28, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Jan 27, 2017 #
Road Run 30:12 [3] 6.7 km (4:30 / km)
shoes: Kinvara
Thursday Jan 26, 2017 #
6 AM
Road Run 48:54 [3] 10.3 km (4:45 / km)
shoes: New Balance Minimus
Wednesday Jan 25, 2017 #
HIIT 50:00 [3]
Tuesday Jan 24, 2017 #
Road Run 21:13 [3] 3.3 km (6:26 / km)
shoes: Kinvara