Training Log Archive: simpyIn the 7 days ending Aug 19, 2017:
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Thursday Aug 17, 2017 #
Trail Run 39:37 [3] 7.5 km (5:17 / km)
Wednesday Aug 16, 2017 #
Road Ride 2:11:44 [3] 56.1 km (25.6 kph)
Tuesday Aug 15, 2017 #
Road Ride (commute on MTB) 1:26:51 [3] 36.3 km (25.1 kph)
shoes: Specialized SJ EXPERT CARBON 2
Monday Aug 14, 2017 #
Road Ride (commute) 1:58:52 [3] 55.9 km (28.2 kph)