Training Log Archive: simpyIn the 7 days ending Sep 16, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Sep 16, 2017 #
Canoe 1:10:00 [3] 8.0 km (8:45 / km)
Friday Sep 15, 2017 #
Canoe 1:00:00 [3] 6.8 km (8:49 / km)
Wednesday Sep 13, 2017 #
Road Run 1:04:37 [3] 12.7 km (5:05 / km)
Tuesday Sep 12, 2017 #
Road Ride 1:14:00 [3] 33.9 km (27.5 kph)
Monday Sep 11, 2017 #
Trail Run 1:25:43 [3] 15.4 km (5:34 / km)
Sunday Sep 10, 2017 #
Canoe 32:30 [3] 3.3 km (9:51 / km)
Trail Run 1:24:05 [3] 15.1 km (5:34 / km)