Training Log Archive: simpyIn the 7 days ending Nov 25, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Nov 25, 2017 #
Trail Run 1:09:00 [3] 13.4 km (5:09 / km)
Friday Nov 24, 2017 #
Road Ride 1:14:00 [3] 34.0 km (27.6 kph)
Wednesday Nov 22, 2017 #
Trail Run 53:12 [3] 8.0 km (6:39 / km)
Tuesday Nov 21, 2017 #
Road Ride (Commute in and home) 1:26:25 [3] 36.1 km (25.1 kph)
Sunday Nov 19, 2017 #
Trail Run 1:20:28 [3] 13.3 km (6:03 / km)