Run (Trail) 2:35:34 20.9 km (7:27 / km) +264m7:00 / km ahr:159 max:187 shoes: Salomon Speedcross 3 - Gecko G
Fun run in the Rouge with the usual suspects. Trails were solid almost everywhere despite the rain, although there were a few deep mud pits that we negotiated with various success. Pace felt solid, but in the end we finished up with roughly the same time as Sunday. Still a fun run.
Followed up with a good chat over burritos with Simpy.