Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Acampbell

In the 7 days ending Jul 25, 2020:

activity # timemileskm+mload
  running3 3:45:02 19.23(11:42) 30.95(7:16) 1009386.8
  walking2 3:09:47 8.34(22:46) 13.42(14:09) 24133.2
  Stretching/rolling2 15:426.9
  Total5 7:10:31 27.57 44.37 1249426.9
  [1-5]5 4:24:54

«»
1:51
0:00
» now
SuMoTuWeThFrSa

Friday Jul 24, 2020 #

11 AM

walking 1:18:06 intensity: (58:55 @0) + (19:11 @1) 4.84 km (16:08 / km) +87m 14:49 / km
ahr:96 max:142 shoes: Salomon - Speedcross4

Thursday Jul 23, 2020 #

12 PM

walking 1:51:41 intensity: (1:37:41 @0) + (14:00 @1) 8.58 km (13:01 / km) +154m 11:57 / km
ahr:91 max:129 shoes: Salomon - Speedcross4

Wednesday Jul 22, 2020 #

Note

8 PM

running 22:35 intensity: (7 @0) + (22:28 @1) 3.65 km (6:11 / km) +33m 5:55 / km
ahr:134 max:142 shoes: Brooks Transcend 6

Tuesday Jul 21, 2020 #

Event: RESCHEDULED North American Orienteering Championship
 
2 PM

running 1:45:22 intensity: (1 @0) + (30:18 @1) + (1:07:57 @2) + (7:06 @3) 13.6 km (7:45 / km) +593m 6:22 / km
ahr:149 max:176 shoes: Inov8 - X Tallon212 classic

Stretching/rolling 5:33 intensity: (19 @0) + (5:14 @1)
ahr:105 max:112

Sunday Jul 19, 2020 #

11 AM

running 1:37:05 intensity: (6 @0) + (23:26 @1) + (1:07:14 @2) + (6:19 @3) 13.7 km (7:05 / km) +383m 6:13 / km
ahr:148 max:170 shoes: Inov8 - X Tallon212 classic

Stretching/rolling 10:09 intensity: (8:28 @0) + (1:41 @1)
ahr:91 max:111

« Earlier | Later »