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Saturday Sep 15, 2012 #
Event: Paul's Dirty Enduro
Event: Storm the 'Scarpment
1 PM
Run 2:15:00 [3]
It was about time I got out & be happy again. Bike crash made things easier to volunteer at all the race I was participate - WT, LRS & today at Storm the Escarpment!
Yesterday I decided to run & ride a bit to test my knee. I got my first chance to run when I had to change shift from start area to obstacle cours- a good 50 mins run on the bike course. Felt like c***p for the first 15 mins but soon started enjoying it. Had a blast at the obstacle course station where people had to crawl under - a great photo opportunity!
Then after the race, another run of entire bike course to take down the signs and marking flags with Lori ( she was on my bike - until the bike crash I never let anyone else ride my bike but it all changed in bruce country!). We starting in light but it soon became race against the clock as both of us did not want to be on the technical trail in dark! So we made a great time - entire bike course + some in 1:25 & it felt great! Although last k was hard with big downhill and lots of strairs!
Ofcourse I got my whole weekès workout loading the truck - Phatty is awesome for the job!
Great volunteers, great course & great people - wonderful day!
Yesterday I decided to run & ride a bit to test my knee. I got my first chance to run when I had to change shift from start area to obstacle cours- a good 50 mins run on the bike course. Felt like c***p for the first 15 mins but soon started enjoying it. Had a blast at the obstacle course station where people had to crawl under - a great photo opportunity!
Then after the race, another run of entire bike course to take down the signs and marking flags with Lori ( she was on my bike - until the bike crash I never let anyone else ride my bike but it all changed in bruce country!). We starting in light but it soon became race against the clock as both of us did not want to be on the technical trail in dark! So we made a great time - entire bike course + some in 1:25 & it felt great! Although last k was hard with big downhill and lots of strairs!
Ofcourse I got my whole weekès workout loading the truck - Phatty is awesome for the job!
Great volunteers, great course & great people - wonderful day!