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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: silkychrome

In the 1 days ending Aug 26, 2013:

activity # timemileskm+ft
  Run1 10:30 0.8(13:08) 1.29(8:10)
  Total1 10:30 0.8(13:08) 1.29(8:10)

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Mo

Monday Aug 26, 2013 #

7 AM

Run 10:30 [1] 0.8 mi (13:08 / mi)
shoes: Brooks Racer ST U8 I

FIRST RUN!!!!! super slow and some pain still. perhaps got a little worse towards the end, not quite sure. but.....RUNNING!!

stitches out today.

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