Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: silkychrome

In the 1 days ending May 22, 2014:

activity # timemileskm+ft
  Run1 1:01:00 6.7(9:06) 10.78(5:39) 150
  Total1 1:01:00 6.7(9:06) 10.78(5:39) 150

«»
1:01
0:00
» now
Th

Thursday May 22, 2014 #

7 AM

Run 1:01:00 [3] 6.7 mi (9:06 / mi) +150ft 8:55 / mi
shoes: Brooks PureGrit M7.5

EZ FP loop from home. realized about 1/2way thru that i didn't have my trusty SFOE insoles in the puregrits...whoops! toe seemed to manage ok tho. legs are tired/tight but i feel strong like a buffalo!

« Earlier | Later »