Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: silkychrome

In the 1 days ending Oct 20, 2020:

activity # timemileskm+ft
  Run1 39:17 4.0(9:49) 6.44(6:06) 177
  Total1 39:17 4.0(9:49) 6.44(6:06) 177

«»
0:39
0:00
» now
Tu

Tuesday Oct 20, 2020 #

7 PM

Run 39:17 [3] 4.0 mi (9:49 / mi) +177ft 9:26 / mi
ahr:163 max:179 shoes: Brooks Glycerin18 W9.5-D

evening run with Tess!

#RUNforRBG total: 20

« Earlier | Later »