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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: silkychrome

In the 7 days ending Sep 15:

activity # timemileskm+ft
  Walk1 1:49:11 5.22(20:55) 8.4(13:00) 911
  Total1 1:49:11 5.22(20:55) 8.4(13:00) 911

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Sunday Sep 15 #

9 AM

Walk 1:49:11 [3] 5.22 mi (20:55 / mi) +911ft 17:57 / mi
ahr:126 max:182

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