Training Log Archive: silkychromeIn the 7 days ending Feb 28, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 28, 2021 #
9 AM
Bike 5:03:17 [3] 52.52 mi (10.4 mph) +3338ft
shoes: Salsa Warbird
Saturday Feb 27, 2021 #
10 AM
Bike 2:26:14 [3] 29.48 mi (12.1 mph) +1495ft
shoes: Salsa Warbird
Bike 3:15:05 [3] 32.91 mi (10.1 mph) +2714ft
shoes: Salsa Warbird
Friday Feb 26, 2021 #
6 PM
Run 38:17 [3] 3.82 mi (10:01 / mi) +172ft 9:37 / mi
shoes: Brooks Glycerin18 W9.5-D
Wednesday Feb 24, 2021 #
5 PM
Bike 1:05:11 [3] 13.92 mi (12.8 mph) +718ft
shoes: Salsa Warbird
Tuesday Feb 23, 2021 #
5 PM
Run 38:49 [3] 3.8 mi (10:13 / mi) +168ft 9:48 / mi
shoes: Brooks Glycerin18 W9.5-D