Training Log Archive: 'BentIn the 1 days ending Sep 14, 2022:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| We |
Wednesday Sep 14, 2022 #
Strength 30:00 [3]
First half of workout 1 plus rehab.
Got the carbon work finished on the Kodiak bike! 2 layers of carbon-kevlar, one layer straight carbon fiber, clamped and compressed each layer, then through-bolted.
Got the carbon work finished on the Kodiak bike! 2 layers of carbon-kevlar, one layer straight carbon fiber, clamped and compressed each layer, then through-bolted.
Running 55:00 [3]
shoes: Topo Terraventure 2.0
Commute with AD