Training Log Archive: 'BentIn the 30 days ending Nov 30, 2007:
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Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr |
XC Skiing (Classic) 2:00:00 [3]
XC Skiing (Skate) 40:00 [4]
Note
XC Skiing 3:15:00 [3]
XC Skiing 40:00 [2]
Orienteering race (Thomass) 42:00 [3]
shoes: Icebugs 2
XC Skiing (Commute) 35:00 [3]
XC Skiing (Commute) 1:00:00 [3]
Strength (Core) 30:00 [2]
Strength (Link) 1:00:00 [2]
Cycling (Trainer) 50:00 [3]
Note
Hiking (Commute) 40:00 [1]
shoes: Ecco GTX + Screws
Running (Commute) 40:00 [1]
Strength (Core) 25:00 [2]
Orienteering 2:15:00 [2]
shoes: Brooks CP Green
Running (Commute) 1:00:00 [2]
shoes: Ecco GTX + Screws
Cycling (Trainer) 35:00 [2]
Running (Commute +) 40:00 [2]
shoes: Brooks CP Green
Hiking (Commute) 40:00 [1]
Hiking (Hike/ Jog with poles.) 1:15:00 [1]