Training Log Archive: 'BentIn the 31 days ending Mar 31, 2008:
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XC Skiing (Skate) 2:07:00
Running (Commute) 33:00 [3]
shoes: Ecco GTX + Screws
XC Skiing (Commute) 35:00 [2]
Strength (Core) 22:00 [2]
XC Skiing (Commute +) 45:00 [3]
XC Skiing (Skate) 1:35:00 [3]
Running 35:00
shoes: Ecco GTX + Screws
Orienteering 1:44:00 [3]
shoes: Ecco GTX + Screws
Cycling (Trainer) 1:00:00
XC Skiing (Commute) 30:00 [3]
XC Skiing (Commute) 38:00 [3]
XC Skiing 1:33:00
Note
XC Skiing 50:00 [3]
Snowshoeing 1:10:00 [3]
shoes: Ecco GTX + Screws
XC Skiing (Commute +) 40:00 [3]
Snowshoeing (Commute) 40:00 [2]
XC Skiing (Commute) 1:10:00 [3]
Snowshoeing race (Thomass Stars) 54:00
(injured)
XC Skiing (Skate) 1:09:00 [3]
Strength (Home gum) 1:00:00 [2]
Snowshoeing (Snowshoeing) 20:00 [2]
Hiking 20:00 [2]
XC Skiing 50:00 [3]
Note
(injured)
Strength (Link +) 1:00:00 [2]
XC Skiing (Commute) 39:00 [3]
(injured)
Snowshoeing (Commute) 45:00 [1]
(injured)
XC Skiing (CNYO Snowgaine) 7:25:00 [3]
(injured)
Snowshoeing race (CNYO Snowgaine) 4:11:00 [3]
shoes: Ecco GTX + Screws