Training Log Archive: 'BentIn the 31 days ending Jan 31, 2015:
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XC Skiing 2:04:00 [2]
Running 1:05:00 [3]
Strength 1:00:00 [2]
Running 54:00 [3]
shoes: Salomon Snowcross
Running 28:00 [3]
shoes: Salomon Snowcross
Snowshoeing 2:33:48 15.84 km (9:43 / km) +397m 8:38 / km
Running 1:30:09 [3] 12.84 km (7:01 / km) +424m 6:02 / km
shoes: Salomon Snowcross
XC Skiing 1:00:00 [3]
Snowshoeing 40:00 [3]
Snowshoeing 45:00 [1]
(sick) shoes: Salomon Crossmax Green
Strength 45:00 [1]
(sick)
Note
(sick)
Note
(sick)
Note
Running 28:00 [2]
shoes: Salomon Snowcross
Strength 20:00 [2]
Running intervals 1:45:00 [3]
shoes: Salomon Sense Ultra SG