Training Log Archive: 'BentIn the 31 days ending Aug 31, 2019:
|
« | » |
| » now | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa |
Hiking 2:00:00 [2]
shoes: Topo Ultraventure Blue
Running 11:24:44 [3] 58.29 km (11:45 / km) +3189m 9:13 / km
OCC 2019 from Richard Ehrlich on Vimeo.
Running 48:00 [3] 6.4 km (7:30 / km) +246m 6:18 / km
shoes: Topo Ultraventure Blue
Hiking 1:05:00
shoes: Topo Terraventure 2.0
Hiking 30:00 [1]
Note
Running 1:17:27 [4] 10.69 km (7:15 / km) +351m 6:13 / km
shoes: Topo Ultraventure Blue
Running 1:54:01 [3] 10.24 km (11:08 / km) +1008m 7:28 / km
shoes: Topo Ultraventure Blue
Running 4:07:04 [3] 29.52 km (8:22 / km) +1046m 7:07 / km
shoes: Topo Terraventure 2.0
Running 1:31:13 [3] 9.76 km (9:21 / km) +500m 7:26 / km
Paddlng 5:51:00 [2] 20.0 km (3.4 kph)
Paddlng 50:00 [2] 3.0 km (3.6 kph)
Paddlng 6:38:00 [3] 19.6 km (3.0 kph)
Paddlng 30:00 [1]
Paddlng 1:30:00 [3]
Paddlng 7:34:00 [3] 25.5 km (3.4 kph)