Training Log Archive: 'BentIn the 7 days ending Dec 10, 2005:
|
« | » |
| » now | |||||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
XC Skiing (Classic) 1:52:00 [3]
XC Skiing (Classic coaching) 1:15:00 [2]
XC Skiing intervals (Commute) 20:00 [5]
ahr:179 max:187
XC Skiing 30:00 [3]
XC Skiing tempo (Commute +) 55:00 [4]
XC Skiing 30:00 [3]
rhr:61
Orienteering 3:00:00 [2]
rhr:61 shoes: Icebugs