Training Log Archive: 'BentIn the 7 days ending Nov 8, 2008:
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Su | Mo | Tu | We | Th | Fr | Sa |
Strength (Home gym) 1:00:00 [3]
Running (Commute +) 26:00 [3]
shoes: Brooks CP Green
Strength (Home gym) 1:15:00 [3]
Cycling 1:00:00 [2]
Running intervals (Commute +) 45:00
shoes: Brooks CP Silver
Running (Commute +) 32:00 [3]
Strength (Home gym) 1:00:00 [2]