Snowshoeing 30:00 [1]
Out breaking knee-deep pow with the dogs. (Shoulder deep for them.)
Strength (Link) 1:00:00 [2]
Link workout. A little feeble on some squat-type thingies after yoga yesterday.
Snowshoeing intervals 25:00 [4]
Hill intervals behind our place. Bulletdog and I ran up the steep and deep. The first interval up was so deep I was barely at a low jog, while bulletdog leapt ahead. By the last set she stepped aside to run behind me.
Snowshoeing warm up/down 10:00 [3]
Warm up and down for intervals. Even an easy jog in deep snow brings me to a 3, according to my HRM.