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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: 'Bent

In the 7 days ending Mar 13, 2010:

activity # timemileskm+m
  XC Skiing3 7:45:00
  Snowshoeing2 4:50:00
  Total5 12:35:00

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SuMoTuWeThFrSa

Saturday Mar 13, 2010 #

Snowshoeing 2:20:00 [2]

Up the mountain and in the other direction this time and down to the St. Morin hotel then back on the lake. More flawless blue sky and gorgeous hardwoods.

Friday Mar 12, 2010 #

XC Skiing (Classic) 2:15:00 [3]
(injured)

Classic ski at Camp Mercier with Bash and Knobless.
Was was great for the first half, then pretty useless for the second half, but another perfect bluebird day out.
Probably the last ski of the year though.

Thursday Mar 11, 2010 #

Snowshoeing 2:30:00 [3]
(injured)

Fairly epic outing with Bash and Bulletdog.
Lots of vertical on and off the great trails around lac Beauport.
Some nasty steep logging trail but mostly great hardwood bush in the mountains. Some solid crust, some soft snow.

Wednesday Mar 10, 2010 #

XC Skiing (Classic) 3:00:00 [3]
(injured)

Mont St. Anne.
Brilliant sunshine, tons of Soft snow.
I used spray klister which was great for about 5km per application.
I ventured off trail in my boots for a picture and sunk to my waist.
When the wax was good it was great- when it wore off the long herringbone or skate climbs were hard on my knee, but still worth it.
Clever Bash used her new RCS waxless skis.

Tuesday Mar 9, 2010 #

XC Skiing (Classic) 2:30:00 [3]

Details later- got to leave the wifi and pick up Knobless from his train.

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