Training Log Archive: 'Bent

Nice hike in Hockley. While Bash ran with the fast group, I went with the 4 Aqua hiker girls.



Nice hilly trails:


Here are the humans:


and here's the Bulletdog


Knee held out OK.

Had to drive to work and hang around all morning, so all I got in was some kneehab, foot-hab and 15-30-30 pushups. Made for a 14 hour day.

The good news is that the roof of the office is now plastered with 32 PV solar panels. We were buying clean power, now we're selling it too!

From Solar Power at the Elm Tree Clinic

From Solar Power at the Elm Tree Clinic

From Solar Power at the Elm Tree Clinic

C • very cool! 10

Even frostier out today on the way to work. -6C. Nice sunny ride home though.

To work on a frosty morning, and back via a bit of extra singletrack. Time for booties and helmet liner.

Few hours and I got the rest of the pile moved, split and stacked.

Tour de Palgrave East and West, in the falling snow- Bulletdog went for a dip in the pond, and is snoring beside me now. Foot-hab before, kneehab after.