Training Log Archive: 'BentIn the 7 days ending May 7, 2011:
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Note
Strength (Misc) 50:00 [2]
Running 25:00 3.68 km (6:48 / km) +49m 6:22 / km
shoes: Brooks CP4 Yellow
Cycling 48:00 [3] 9.0 km (11.3 kph) +90m
Running 20:00 [1]
Strength (Misc) 40:00 [2]
Cycling (Commute+) 35:00 [2]
Note