Strength 1:00:00 [2]
Workout 2, 100 pushups (Had to kick BZdog out), KBs, foot and kneehab.
I seem to have stopped at sets of 10 pull-ups- not making progress there.
Running 35:00 [3]
shoes: Icebugs Gryllo Green
First 2-dog run in to work, as Bash had an appointment.
I had BZdog on leash the whole time, while his sister only needs to be on for the road crossings. Actually worked out OK once they got the initial craziness out.
Running (Commute) 28:00 [2]
shoes: Icebugs Gryllo Green
Even icier since the day's thaw froze up. Bash drove BZdog home, so it was just the well-behaved Bulletdog and me.