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Training Log Archive: 'Bent

In the 7 days ending Aug 23, 2014:

activity # timemileskm+m
  Running4 5:55:03 13.42 21.6 365
  Total4 5:55:03 13.42 21.6 365

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Saturday Aug 23, 2014 #

Running 1:30:00 [2]
shoes: Brooks True Grit Red

Nice brisk hike up to the Veryier with the Carbons and Phats. As much as CO and I wanted to carry on and run with the others, Coach's orders were to only do an easy hike back via the Talabar. Gorgeous!

Friday Aug 22, 2014 #

Running 1:15:00 [2] 7.0 km (10:43 / km) +310m 8:46 / km

Easy shakeout of the legs at the Col de Forclaz, with lunch at the farm chalet d'Aulp. There was a laminated card on the cheese tray with a picture of Goose and a red circle with a slash through it. They still haven't recovered from his visit.
Picture-perfect day (See Bash's log) and a wonderful Salmon dinner at Chez Cameron Mueller. Mari has apparently selected me as her new best friend.

Tuesday Aug 19, 2014 #

Running 1:00:00 [2]
shoes: Altra Olympus

Easy commute with the big guy.

Sunday Aug 17, 2014 #

10 AM

Running 2:10:03 [2] 14.6 km (8:55 / km) +55m 8:45 / km
shoes: Hoka Stinson ATR

Final 2 hr run before UTMB. Bazingadog and I ran all over Palgrave East and West except for the poison ivy hotspots. 3 nice clean swims for the big guy.
He had his pinch collar on, and other than a lot of sniff-and-pee time, didn't cause mayhem even when a turkey erupted from right in front of us.

Note- One problem with the Ambit. I love the features and battery length, but can't read anything but the big number while running with contacts. :(

Will need to use Garmin for first 70K for sure due to the clearer display and larger digits, then switch over.

This run was done with the Ambit on ultra-length so not too accurate.

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