Running 1:00:00 [3]
shoes: Salomon Snowcross
Took BZdog over to BGY's neck of the woods for a run. Bluebird day out, and I hope we tired the big boy a bit. Manisa spoiled us all after with lunch for humans and treats for beast.
Strength 1:00:00 [2]
Part of workout 3, plus hauling huge sleds of firewood around, splitting and stacking. I've been waiting for smooth sledding conditions to bring in a couple more loads from the back bush.
Yoga 50:00 [1]
Caron's holiday class with live music.
Despite being an easy class, my right knee was bugging me and my left foot is weaker on balance perhaps due to the heel issue. Must start working on this to balance out.