In my lungs now. Bah- hardly had the energy to walk the dogs for a short stroll.
Went to the walk-in clinic. Was told it will be 90 min, but they will call my cell phone if I want to run errands. 90 min later- waiting room still overflowing. Waited another half hour- not even close, but folks who arrived later seem to be getting paperwork etc. Eventually pulled the plug after nearly 2.5 hrs, after blowing a nice morning.
Running3:01:57 [3] 23.7 km (7:41 / km) +1435m5:54 / km ahr:138 max:203 shoes: Hoka Stinson ATR
Great Hockley loop with BGY, Raps, the birthday Goose and 4-legged runners Quinn and Adventuredog.
Perfect spring day, greenery just popping up. AD was great on his longest run to date, even though he wouldn't put a toe in the water.