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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: 'Bent

In the 7 days ending Dec 17, 2016:

activity # timemileskm+m
  XC Skiing6 6:37:00
  Strength1 50:00
  Cycling1 35:00
  Total7 8:02:00

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SuMoTuWeThFrSa

Saturday Dec 17, 2016 #

XC Skiing 1:05:00 [2]

Whole fam ski outing in fantastic knee-deep snow. The big guy was bazinga chasing his annoying brother for the first km, but settled into a sensible plod after a while.

Friday Dec 16, 2016 #

XC Skiing 45:00 [2]

2-dog blast around Palgrave West full loop. The big guy is ramping it up a bit, especially when 3 deer went by.

Note

May have to dial the weights back. (Probably early glaucoma- confirm in mid Jan)

Thursday Dec 15, 2016 #

XC Skiing 1:10:00 [2]

Magical ski in pefect conditions with the Big Dog. Dumped during the day. The snow was up to his chest on the way home. We started with him wearing four boots, but ended up with only two.



Wednesday Dec 14, 2016 #

XC Skiing 45:00 [3]
(sick)

Too nice not to ski. Conditions are great on our commute. Met the TRCA truck parked on the trails in Palgrave East.






XC Skiing 32:00 [3]

Late night ski home. I turned off my light and skied by the supermoon in the open areas. Phenomenal night out!

Tuesday Dec 13, 2016 #

XC Skiing 1:10:00 [2]
(sick)

Excellent ski with Bazingadog. Conditions are good. He's taking it easier than he used to, but is loving the skijoring. It may be my favourite sport, even with a nasty cold.

Monday Dec 12, 2016 #

XC Skiing 1:10:00 [2]
(sick)

Gorgeous ski in with AD in snow that's deep and crisp and even.
Everyone was out enjoying the snow on foot, bike and snowshoe but still nice tracks in Palgrave West on the return.





Cold getting worse so took it very easy.

Sunday Dec 11, 2016 #

Cycling 35:00 [2]

Third time's the charm-drive train's good now. Had another good ride with Bazingadog, who is getting back his fitness. It's slow going crunching through the crust but the tractor tires are working well.

Strength 50:00 [2]

Easy workout 2 and some lumberjack work. I tried to split a monster log that just laughed at my maul, wedge and sledgehammer. Not even a hint of a crack after lots of pounding.

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