Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: 'Bent

In the 7 days ending Sep 30, 2017:

activity # timemileskm+m
  Running4 2:02:00
  Strength1 1:00:00
  Cycling2 58:00
  Total5 4:00:00

«»
1:32
0:00
» now
SuMoTuWeThFrSa

Friday Sep 29, 2017 #

Running 40:00 [3]
shoes: Brooks Caldera blue

Solid 2-dog run in Charlevoix trails.

Thursday Sep 28, 2017 #

Running 27:00 [2]
shoes: Altra Lone Peak 2.5

Managed to shove my fat foot into loosened Altras for a trot to work with the big boy.

Cycling 26:00 [3]

Fast blast home with the Mighty Bazingadog showing how revived he is with cool weather. He was in excellent form as we bikejored home.

Wednesday Sep 27, 2017 #

Strength 1:00:00 [2]

Workout 2 plus a lot of rehab. Upper body is pretty feeble after mostly running.

Cycling 32:00 [2]

Got stung by a wasp on the right foot and it's too sore to run so AD and I biked in.
Power failure at work in the evening and Bash asked me to bring a jug of water home, so I got a ride. Power was back on when I got home.
We'd been finishing patients up using blasters and my helmet light at work!

Tuesday Sep 26, 2017 #

Running 30:00 [2]
shoes: New Balance Leadville 3

Run in with the big guy. To his delight the golf course sprinklers were going and he did the full assault. I wish I got video or pics.

Too hot to run home so we hiked.

Monday Sep 25, 2017 #

Running 25:00 [3]
shoes: New Balance Leadville 3

Run to work with AD, but got a ride home as it was too hot for the pooch.

« Earlier | Later »