Training Log Archive: 'BentIn the 7 days ending Nov 3, 2018:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
|
|
|
|
| ||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday Nov 3, 2018 #
Cycling 1:00:00 [3]
Palgrave Singletrack scoot.
Hiking 1:15:00 [0]
7-dog hike with Knobless and his pack.
Friday Nov 2, 2018 #
Strength 40:00 [2]
Rehab and workout 2
Thursday Nov 1, 2018 #
Running 56:00 [3]
shoes: Topo Terraventure
2-dog run in. Interesting times barking at the farm dogs, and both boys' hackles went up when they sniffed Mr Fox by the golf course.
Very soggy run home, and a wet and dark bbq for AD’s birthday. (They both get burgers, while I grill veggies).
Very soggy run home, and a wet and dark bbq for AD’s birthday. (They both get burgers, while I grill veggies).
Wednesday Oct 31, 2018 #
Strength 40:00 [2]
Workout 1 after needing to drive to work.
Tuesday Oct 30, 2018 #
Cycling 58:00 [2]
Ride in with the big boy. We followed 4 deer home so close in the last km that I could smell them too.
Monday Oct 29, 2018 #
Running 55:00 [3]
shoes: Saucony Razor
Run in with AD. Still construction hell in town.
Sunday Oct 28, 2018 #
Strength 40:00 [3]
Workout at the gym at ABC.
Rehab/core between other exercises.
Rehab/core between other exercises.