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Training Log Archive: 'Bent

In the 7 days ending Jan 25, 2020:

activity # timemileskm+m
  Hiking7 12:30:00
  Swimming1 30:00
  Total8 13:00:00
  [1-5]3 4:30:00

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SuMoTuWeThFrSa

Friday Jan 24, 2020 #

Swimming 30:00 [2]

Interesting drive across to the Pacific coast past the volcanoes.
Final evening is on a nice quiet beach- well, except for the howler monkeys.

Been a good once-a-decade trip for a couple of biology-geek brothers, but sorry Bash and Miki didn’t get to enjoy it.

Thursday Jan 23, 2020 #

Hiking 1:00:00 [1]

Pics coming...

Early morning bird tour with the amazing guide. Despite Bro’s horror at the early hour, it was excellent. Saw tons more amazing birds, including the more reclusive keel-billed toucans, huge Green Ibis, boat-beaked herons etc,







Next up- a canoe trip in a second growth forest and lake- very peaceful, very lush. More herons and other spectacular birds. Just us and the spanish-speaking young guide.

Final stop up to a coffee plantation tour.
Almost 1000m up into the clouds. Very lush, different forest, phenomenal drop-off views to massive rapids, huge waterfalls- and good coffee.







Made it back to the lodge a bit early to hang out a bit.






Wednesday Jan 22, 2020 #

Hiking 1:30:00 [0]

Early morning bird hike around Chilamate.





Next up- Primary Lowland rain forest hike at Tirambina









Then boat tour to spot iguanas and cayman.





Tuesday Jan 21, 2020 #

Hiking 30:00 [0]

Part 2 of the trip for my brother’s 50th. Travel from Arenal area to Chilamate in the Sarapiqui region- lower and more humid.

We had a more relaxed day with a jungle chocolate tour, and a pre-dinner stroll.

Bro’s able to rattle away in Spanish to taxi drivers and tour guides. I can understand lots, but can’t seem to come up with sentences.















Monday Jan 20, 2020 #

Hiking (Caving) 2:00:00 [0]

Venado Cavernas.
Interesting trip, with some moderately tricky bits and tight squeezes for El Gordo (Well-fed Bro) but not too bad for El Flaco (Skinnier ‘Bent).









Hiking 1:30:00 [0]

Local hike with some amazing birds and butterflies.














Sunday Jan 19, 2020 #

6 AM

Hiking 1:30:00 [0]

Early morning Sloth Safari.

9 AM

Hiking 3:00:00 [1]

Hike with Bro in Mirador de Silencia park. Amazing full-on jungle, and rougher trails. Spectacular!















8 PM

Hiking 1:30:00 [0]

Night frog safari.











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