Training Log Archive: 'Bent

Bash and I finally got up to Collingwood now that we’re in phase 2 opening.
No shopping or contact for us, but a paddle on the Beaver river with AD was a good change. Also did outdoor distance visits with the Millers and Tarnos, but not ready to run with them yet.

So nice to have a change of scenery. I really needed if,

Palgrave West and Charlevoix trails with the boys.
Been a week of high work stress and low training.

Workout # 2 plus rehab and some core.
Pounding rain out. Will need to drive to work.

Dogs and I were having a peaceful coffee on the patio couch before a busy day when the big boy launched off my lap with AD in hot pursuit, only to veer back sneezing and frantically rubbing their faces in the grass. le Pew strikes again! So much for my ride to work- spent my time trying to coax the dogs out of hiding places for their shampoooooohs. Ugh.

“Rest” day. And I have another staff member off sick.

Commute via singletrack, and home via the Pandemic Gumby trail.
Mentally worn out after another day of setting up protocols, admin and learning software, despite a light patient load.

C • Light patient 8

Brisk run in the nice cool morning down to the Humber to swim the dogs, then short K-bash loop back.