Training Log Archive: 'BentIn the 7 days ending Aug 15, 2020:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday Aug 15, 2020 #
Paddlng 1:30:00 [3] 10.1 km (6.7 kph)
Island lake birthday Bash. AD came too. Goose and Coach LD set up an amazing course for Bash with clues, tasks and treats. So kind!
Thursday Aug 13, 2020 #
Cycling 45:00 [3]
Commute via singletrack
Wednesday Aug 12, 2020 #
Running 45:00 [3]
shoes: Topo Ultraventure Blue
K-bash/wheelie loop with the boys on a nice cool morning. Almost no FDFs!
Strength (Trail work) 20:00 [0]
Tried out a new mod to my battery-powered string trimmer- replaced the string with a bush cutter disk. Devours thick weeds that would wrap and stall the string head and eat the battery. It'll be good for the new Kolapore chalet trails.
Cycling 35:00 [3]
Commute +
Cycling 25:00 [3]
Night ride home.
Tuesday Aug 11, 2020 #
Cycling 45:00 [3]
Commute
Monday Aug 10, 2020 #
Cycling 45:00 [3]
Another steamer commute
Sunday Aug 9, 2020 #
8 AM
Running 1:30:46 [3] 13.23 km (6:52 / km) +244m 6:17 / km
shoes: Topo Terraventure 2.0
Pretty River with Tarno.
Road closure and detour had me miss our meet-up so I ran the loop backwards and we met half way.
GPS was wonky for first third.
Road closure and detour had me miss our meet-up so I ran the loop backwards and we met half way.
GPS was wonky for first third.